I will be facilitating a group for new moms to share the overwhelming struggles and joys of new motherhood in a supportive, therapeutic setting. New parenthood can be surprisingly hard. Mothers often feel guilty that they feel anxious, depressed or unable to fully enjoy their new babies. Questions like “Am I doing this right? Am I being a good mom?” are common. Isolation is also common as mothers adjust to their new roles and life. Being in the company of other moms, can combat the feelings of overwhelm and alone-ness.

Mom with up to 12 month olds are welcome. We will meet online while Shelter-in-Place orders are in place and re-evaluate meeting in person once orders are lifted. Contact me for more information.